Being Mindful
We all read about mindfulness--minding your words, your food, your actions, but what about when your with your dog?
Do you go out for a walk or to gathering such as coffee or dinner with a friend and then immediately get on your phone, put in your earbuds, look off and not pay attention? And when your social mate reads or ignores you, then tug at them and get mad?
Well, when you put in your earbuds or look at your phone while walking your dog, you’re essentially doing the